What Is Borderline Personality Disorder?

What Is Borderline Personality Disorder?

Borderline personality disorder (BPD) is a condition that massively increases your risk of addiction. One study estimates that about 78% of people with BPD will develop a substance use disorder at some point in their lives, compared to only about 8% of the general population. However, BPD is a fairly obscure disorder. Major depression and […]

The Male Friendship Crisis

This article discusses suicide. If you or someone you know is at risk of suicide please call the US National Suicide Prevention Lifeline at 1-800-273-8255, textHOME to 741741, or go to SpeakingOfSuicide.com/resources for additional resources. Many American men have a friendship problem. In a 2021 Saturday Night Live sketch called “Man Park,” a young man […]

Ten Signs Your Depression May Be Returning

Depression is one of the most commonly co-occurring issues with a substance use disorder and treating depression effectively is essential to long-term sobriety. One study found that among people with a mood disorder such as major depression or bipolar, a staggering 32% also had a substance use disorder. A relapse of depression may also lead […]

Suicides in the US Reach All-time High

This article includes the topic of suicide. If you or someone you know is in crisis, please call, text, or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Suicides in the US reached an all-time high in 2022, according to new data provided […]

Seven Ways to Avoid a Relapse of Depression

If you’ve had an episode of depression in the past, your chances of having another episode are about 50%. And if you’ve had two episodes of depression, your chances of another episode rise to about 80%. Depression is inherently miserable and no one wants to weather another episode. If you’re recovering from a substance use […]

Reasons to Be Wary of the Growing Role of Artificial Intelligence in the Delivery Of Mental and Behavioral Healthcare

Since it was introduced in November, the artificial intelligence model known as ChatGPT has garnered substantial interest from the media and the general public. ChatGPT (Chat Generative Pre-trained Transformer) is a chatbot developed by OpenAI that can write and debug computer programs, compose music, teleplays, fairy tales, and student essays, answer test questions (sometimes better […]

The Mental Health Crisis in Rural America

Many people in rural America are on their own when it comes to mental healthcare. Nearly half a million, or 14 percent of, Coloradans are affected by mental health challenges, a 2016 report from the Colorado Health Foundation revealed, and many of them lack access to care. A 2020 report by the Colorado Rural Health […]

How Do You Know When Your Anxiety Is Really an Anxiety Disorder?

Anxiety is one of the most common co-occurring disorders with addiction. Nearly 18% of people with substance use disorders experienced the symptoms of an anxiety disorder within the past year, and that figure doesn’t include post-traumatic stress disorder, or PTSD, which may affect as many as half of people with a substance use disorder.  Anxiety […]

How to Feel Better by Ending Rumination

You probably know the feeling: you’re a bit bored at work or home, or maybe you’ve just gotten into bed, when some thought pops into your head and you can’t let it go. Maybe it’s something embarrassing you did when you were a child or something you’re worried might happen at some undefined point in […]

How to Control Panic Without Xanax

Anxiety disorders are among the most common mental health issues in America and they are a common route to developing a substance use disorder. Panic attacks may be a symptom of a panic disorder or perhaps of post-traumatic stress disorder. People who experience frequent panic attacks are often prescribed a fast-acting benzodiazepine such as Xanax […]

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